Green Smoothies! - Healthy/Fitness Post!

Hello you lovely readers! 

I hope your having a fantastic week and I'm sure your praising The Lord just as much as I am that tomorrow is Friday! Well on this side of the world anyway! 

Today I'm going to talk to you about something a little bit different! I've never talked about diet or fitness etc on my blog so I thought, why not try?! So I'm going to talk to you about something I absolutely love right now! 

Green smoothies are a combination of healthy,nutritious,deliciousness which also happen to be incredibly good for your body and brain! Talk about a bonus! 

These are a great alternative to juice or something not quite as fab for your well being! I've decided since were going into Spring here in New Zealand I should start to get into the fitness and healthy eating time of the year, since soon it'll be summer! 

So I've got a few green smoothie recipes that I love, and I will list them for you below! I know they sound a bit crazy and different but change is good so embrace it my lovelies! 

Green Smoothie #1:

1 Banana

1/2 Apple

3 Tablespoons Fruity Yoghurt

1 Handful of Salad Greens

1/2 Handful of Spinach 

Squirt of lemon juice 

Blend together and then add ice! 

Green smoothie #2:

2 cups of spinach 

2 cups of water

1 cup pineapple

1 cup mango 

2 bananas 

Green smoothie #3:

2 cups of spinach 

3/4 cup of water

3/4 cup freshly squeezed orange juice

1 cup of strawberries 

1 cup of blueberries 

2 bananas 

Green smoothie #4:

2 cups of spinach 

2 cups of coconut water 

1 pear

1 banana

1 teaspoon cinnamon 

1 inch of ginger 

So there we go, there's some of my favourite recipes! So basically you just chuck all those ingredients into a blender/food processor and then serve it in a glass and add ice if you wish! These honestly taste so amazing and you feel amazing drinking them too because you know your body will love you for it so go for it!! 

So many celebrities have also jumped on this healthy taste sensation of a bandwagon such as Khloe Kardashian, Kimberly Synder, Ashley Benson and many more! 

Honestly try this I promise you'll fall inlove and you'll feel great too! 

Have a great rest of the week and remember to keep smiling! 

All my love always

Courtney 

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